Olympians Are Intimidating, Can We Keep Up?

Keeping Up With An Olympian

I totally get it. You see Usain Bolt running the 100 meter dash or Simone Biles flipping and twisting on the balance beam or Michael Phelps winning 9,278 Gold Medals and you think: there is NO way I can keep up with an Olympian. Well, you’re right.  Phew, there I said it!!  

This Is NOT an Olympic Competition

There is no way you can run as fast as Usain Bolt. But there is also no way Usain Bolt can flip and twist like Simone Biles and no way that Simone Biles can swim as fast as Michael Phelps.  So let’s be real.

Inspired By Olympians but designed for EVERYbody!

Let us put your mind at ease. All of our activities are designed so that the majority of people, regardless of age or athletic ability, will be able to participate, enjoy themselves and feel a sense of true accomplishment! We always say if you were able to walk in the door today, great, you can participate in our cardio and agility workouts. Can you stand on one foot? Excellent, you’ve got a leg up on the balance workout. Can you lay on your back and relax? Perfect, you are ready to rock for our meditation session. So don’t be nervous, afraid or doubt yourself, we’ve got your back!!

Workout With An Olympian

However, if you have always wanted your team to dig deep, test their grit, perseverance and put their skills to the test we do have fitness sessions to do just that.  They are called Fitness Workout Classes and they are definitely one of our favorite ways to get teams moving and learning more about physical fitness.  We get your team pumped up through strength training, cardio, balance & agility, yoga, foam rolling & stretching or meditation & mindfulness. As always, we can adjust the ability level to suit all participant needs!!